Features
Everything you need to understand and support your hormones.
Built to be simple enough to use every day, and detailed enough to actually teach you something.
Hormone pattern map
22 patterns across Food & Craving, Mind & Mood, Vitality & Longevity, Metabolic Power and Cellular Health.
Goal-based results
Choose fat loss, muscle gain, gut health, mood, fertility or longevity, and see the patterns that matter most for it.
Today’s Focus
Seven small actions every day, starting with the one to fix first, matched to your patterns.
Daily Scan
A four-question check-in that keeps your patterns up to date.
Calm Mode
Two-minute guided breathing with theta, alpha or delta binaural tones.
Progress tracking
See which patterns are rising, falling or steady since your last check-in, and your weekly trend.
Achievements
27 achievements across getting started, consistency, scans and balance.
Points & levels
Earn points for scans, check-ins, calm sessions and streaks, and move up from Beginner.
Gentle reminders
Optional daily reminders so your check-in and plan don’t slip.
iPhone, Android & web
Start in your browser, continue on your phone. Your progress follows your account.
Sign in your way
Apple, Google or email sign-in, or no account at all to start.
Private by design
Encrypted in transit, never sold, and you can delete your account from inside the app.
Inside the app
Take a look around.
See your hormone patterns in 3 minutes.
Free quiz. No blood test, no account needed to start.